Day 15 – Working Out

Well its like working in now. I am stretching more than ever, using my exercise bands, resistance bands, lots of push-ups and some outdoor jogging (which I haven’t been doing as much).

I added two new toys to my workout. The JayFlex Cross Grips and a jump rope. The JayFlex Cross Grips are great and easy to use. UPDATE: 4/1/20: I am hearing that these are on back-order, just find another, not as cool pull up bar. You can easily mount it on a door frame, get your workout in, remove it and store it. You can also use it to do push ups. I will caution that you will probably want to wear gloves while using the cross grips. So far, I like them.

This is not me!

And my low tech jump rope. I only lasted 20 seconds on my first rep. But I’ve worked up to to a minute per rep and I’m trying for 2 minutes. Yes, I need to set goals.

continues to increase